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MSG Free Spices And Herbs Mix

With the SMD 7 spice mix flavours, we help people transit from cooking with artficial seasoning cubes to the delicious, rich flavours of 100%, MSG free spices and herbs mix!⁣

After several years of dealing with a suspected Tcell malfunction( which meant my kids and i had low immunity to common ailment), I finally ditched artificial seasoning!⁣
We have now embraced spices and herbs in our cooking and finally we enjoy great immunity and better health!⁣

What more, having undergone the rigourous process of NAFDAC lab analysis and detailed factory inspection, we now have registered the spice mix flavours! ⁣

These spice mix boast the NAFDAC registration numbers on their labels!⁣

By choosing our brand,we have done half of the job to ensure you are using a brand that takes government certification serious, and ofcourse the health of our consumers. ⁣

Our spice mix has great reviews from newbies and spices and herbs veterans too. We also have resources that helps transition to natural cooking fun and delicious (Hard copy recipe cards,ecopy natural cooking menu plans, on and off line free and paid natural cooking classes!).⁣

We promise you,this is a brand you will be proud to choose for yourself and your family.⁣
Thank you.⁣

For enquires &order,please contact our customer relations officer on 08064422278.⁣
Due to the lockdown,we arent allowing pickups,but we now have available due to demands,once a wk delivery option.⁣

Check us on⁣
@smdnigeria

Or⁣

https://www.facebook.com/smdnigeria/

diet is a relationship between you and your body

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God!

O my friend — but it is too much for my strength — I sink under the weight of the splendour of these visions! A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.

diet is a relationship between you and your body

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diet is a relationship between you and your body

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some formed humour . or randomised words which don’t look even slightly believable. If you are going embarrassing hidden in the middle of text. All the Lorem Ipsum generators on the Internet tend to repeat predefined chunks as necessary, making this the first true generator on the Internet. It uses a dictionary of over 200 Latin words, combined with a handful of model sentence structures, to generate Lorem Ipsum which looks reasonable. The generated Lorem Ipsum is therefore always free from repetition, injected humour, or non-characteristic words etc.

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diet is a relationship between you and your body

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some formed humour . or randomised words which don’t look even slightly believable. If you are going embarrassing hidden in the middle of text. All the Lorem Ipsum generators on the Internet tend to repeat predefined chunks as necessary, making this the first true generator on the Internet. It uses a dictionary of over 200 Latin words, combined with a handful of model sentence structures, to generate Lorem Ipsum which looks reasonable. The generated Lorem Ipsum is therefore always free from repetition, injected humour, or non-characteristic words etc.

diet is a relationship between you and your body

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some formed humour . or randomised words which don’t look even slightly believable. If you are going embarrassing hidden in the middle of text. All the Lorem Ipsum generators on the Internet tend to repeat predefined chunks as necessary, making this the first true generator on the Internet. It uses a dictionary of over 200 Latin words, combined with a handful of model sentence structures, to generate Lorem Ipsum which looks reasonable. The generated Lorem Ipsum is therefore always free from repetition, injected humour, or non-characteristic words etc.

diet is a relationship between you and your body

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some formed humour . or randomised words which don’t look even slightly believable. If you are going embarrassing hidden in the middle of text. All the Lorem Ipsum generators on the Internet tend to repeat predefined chunks as necessary, making this the first true generator on the Internet. It uses a dictionary of over 200 Latin words, combined with a handful of model sentence structures, to generate Lorem Ipsum which looks reasonable. The generated Lorem Ipsum is therefore always free from repetition, injected humour, or non-characteristic words etc.

21

The SMD Spice Mix Can Serve As A Preservative In Your Food

Do you know that due to the preservative nature of some spices, the SMD Spice Mix can serve as a preservative in your food?

Yesterday evening, I forgot to put my Crocker fish in the freezer after I left it marinating in the colander! It stayed there for 12hours and guess what, the fish is still looking real good and no foul smell. Slide left to see the video.

Our spice mix could serve as a natural preservative in your meals(we do NOT recommend you leave fish or meat outside the refrigerator for more than an hour maximum please!). See more reasons for you to ditch the artificial preservatives in the seasoning you add to your meals?

The method you use in cooking, with the kind of seasoning you use will determine how long your fried rice would stay without refrigerating. Use our method and spice mix and be impressed!

Why MSG is so Dangerous⁣

One of the best overviews of the very real dangers of MSG comes from Dr. Russell Blaylock, a board-certified neurosurgeon and author of “Excitotoxins: The Taste that Kills.” In it he explains that MSG is an excitotoxin, which means it overexcites your cells to the point of damage or death, causing brain damage to varying degrees — and potentially even triggering or worsening learning disabilities, Alzheimer’s disease, Parkinson’s disease, Lou Gehrig’s disease and more.⁣

Part of the problem also is that free glutamic acid is the same neurotransmitter that your brain, nervous system, eyes, pancreas and other organs use to initiate certain processes in your body.⁣

Even the FDA states: “Studies have shown that the body uses glutamate, an amino acid, as a nerve impulse transmitter in the brain and that there are glutamate-responsive tissues in other parts of the body, as well. Abnormal function of glutamate receptors has been linked with certain neurological diseases, such as Alzheimer’s disease and Huntington’s chorea. Injections of glutamate in laboratory animals have resulted in damage to nerve cells in the brain. ⁣

Many other adverse effects have also been linked to regular consumption of MSG, including: Obesity, Eye damage, Headaches, Fatigue and disorientation Depression⁣

Although the FDA continues to claim that consuming MSG in food does not cause these ill effects, many other experts say otherwise. According to Dr. Blaylock, numerous glutamate receptors have been found both within your heart’s electrical conduction system and the heart muscle itself. This can be damaging to your heart, and may even explain the sudden deaths sometimes seen among young athletes. ⁣

He says: “When an excess of food-borne excitotoxins, such as MSG, hydrolyzed protein soy protein isolate and concentrate, natural flavoring, sodium caseinate and aspartate from aspartame, are consumed, these glutamate receptors are over-stimulated, producing cardiac arrhythmias. ⁣

Source: Google

My Baking Diary – Doughnut, Cinnamon Rolls and Suya Rolls

So the kids and I spent the day baking bread, doughnut, cinnamon rolls and even suya rolls(I substituted cinnamon for SMD Yaji Suya,and it was sweet & savoury in one roll!) yesterday! The aroma of the rolls while baking was crazy, it smelled so amazing i kid you not!

The doughnuts had vanilla (and you know I use ONLY the real vanilla!)glaze on some,and chocolate on some others!
Both the rolls and.doughnuts were so super soft,buttery and just the type of descendant that makes you smile and happy especially in this season(the kids were definitely happy and even i that don’t eat much of sweet things had more than I am willing to confess too,even woke up to have more :p !)! Recently people have been asking us more on baking classes online and we are definitely working on it!

So our next master class will definitely be on baking God willing.

So which of these do you want to take a bit?
Sorry sha, social distancing things na for your eyes and imaginations only.

Please wash your hands often, practice social distancing, stay home and be safe💕