spices 2

Look for farmer’s market

Look for farmer’s market to get fresh produce, avoid as much as you can chemically grow vegetables.

Buying on market days(usually called ojo ooja in the south-west)makes it easy to buy fresh produce that are cheaper too. Locate any farmer’s market around you, ask for their market days where they just harvest new vegetables and fruits.

If you find it too much to buy at once, you can partner with your neighbours or anyone who is willing to share from the goodies.

However, you can decide to stock up and keep in the freezer or fridge

Oya, go and start your hunting before the weekend.
Do you have any tip for buying fresh produce, do share and tag your friends that will benefit from these…

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